Hearty spam breakfast skillet
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Frozen diced or shredded potatoes |
| ½ | cup | Chopped onion |
| ¼ | medium | Green bell pepper, cut into 1\" thin strips |
| ¼ | medium | Red or yellow bell pepper, cut into 1\" thin strips |
| 2 | teaspoons | Oil |
| 1 | can | SPAM Luncheon Meat, cut into julienne strips (12 oz) |
| 1 | can | Frozen fat-free egg product, thawed, OR |
| 4 | Eggs | |
| ¼ | teaspoon | Dried basil |
| ⅛ | teaspoon | Salt |
| ⅛ | teaspoon | Pepper |
| 6 | drops | Hot pepper sauce |
| ¼ | cup | Shredded Cheddar cheese |
Directions
In large non-stick skillet, cook potatoes, onion, and peppers in oil over medium-high heat 5 minutes, stirring constantly. Add SPAM; cook and stir 5 minutes. In small bowl, combine egg product, basil, salt, pepper, and hot pepper sauce; blend well. Pour over mixture in skillet. Cover. Cook over medium-low heat 8-12 minutes or until set.
Sprinkle with cheese; remove from heat.
NUTRITIONAL INFORMATION PER SERVING: Calories 294; Protein 17 grams; Carbohydrate 17 grams; Fat 18 grams; Cholesterol 50 milligrams; Sodium 725 milligrams.
From: Michael Orchekowski Date: 09-21-94