Sass' soy milk smoothie
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | Ripe banana; peeled and frozen | |
| Soy milk | ||
| Maple syrup | ||
| Frozen strawberries | ||
Directions
SERVING-OPTIONS
Peel and freeze a ripe banana, put it in a good blender, add some soy milk and blend. You're basically using the banana as a thickener and chiller.
Add maple syrup for more sweetness or frozen strawberries for additional flavor, she says.
Notes: from article by SYLVIA RECTOR detroit free press 9/9/98 By SYLVIA RECTOR, Detroit <www.freepress.com> on Sep 09, 1998, converted by MC_Buster.
Recipe by: THE NEW SOY COOKBOOK, Lorna Sass (1998) Posted to EAT-LF Digest by Pat Hanneman <kitpath@...> on Sep 12, 1998, converted by MM_Buster v2.0l.