Yield: 1 servings
| Measure | Ingredient |
|---|---|
| 1 \N | Ripe banana; peeled and frozen |
| \N \N | Soy milk |
| \N \N | Maple syrup |
| \N \N | Frozen strawberries |
SERVING-OPTIONS
Peel and freeze a ripe banana, put it in a good blender, add some soy milk and blend. You're basically using the banana as a thickener and chiller.
Add maple syrup for more sweetness or frozen strawberries for additional flavor, she says.
Notes: from article by SYLVIA RECTOR detroit free press 9/9/98 By SYLVIA RECTOR, Detroit <www.freepress.com> on Sep 09, 1998, converted by MC_Buster.
Recipe by: THE NEW SOY COOKBOOK, Lorna Sass (1998) Posted to EAT-LF Digest by Pat Hanneman <kitpath@...> on Sep 12, 1998, converted by MM_Buster v2.0l.