Sass' soy milk smoothie

Yield: 1 servings

Measure Ingredient
1 \N Ripe banana; peeled and frozen
\N \N Soy milk
\N \N Maple syrup
\N \N Frozen strawberries


Peel and freeze a ripe banana, put it in a good blender, add some soy milk and blend. You're basically using the banana as a thickener and chiller.

Add maple syrup for more sweetness or frozen strawberries for additional flavor, she says.

Notes: from article by SYLVIA RECTOR detroit free press 9/9/98 By SYLVIA RECTOR, Detroit <> on Sep 09, 1998, converted by MC_Buster.

Recipe by: THE NEW SOY COOKBOOK, Lorna Sass (1998) Posted to EAT-LF Digest by Pat Hanneman <kitpath@...> on Sep 12, 1998, converted by MM_Buster v2.0l.

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