Strawberry smoothie
2 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | large | Banana, ripe |
| 14 | mediums | Strawberries |
| ½ | cup | Orange juice |
| ¼ | cup | Skim milk |
| 2 | xes | Orange slices |
Directions
In blender combine banana, 12 strawberries, OJ and milk. Cover and blend at medium speed until smooth. To serve, pour into tall glasses, garnish each with an orange slice and strawberry. Per serving: 115 cal., 2.5g protein, 27g carb., .6g fat, (5% of calories from fat), 5mg cholesterol, 18mg sodium Submitted By LINDA FIELDS On 01-11-95