Smoothies
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Sliced banana | 
| 1½ | cup | Frozen strawberries | 
| 1 | cup | Ruby red grapefruit juice | 
| 1 | cup | Orange juice | 
| 1 | cup | Ice crystals | 
| 1 | cup | Sliced banana | 
| 1 | cup | Skim milk | 
| 1 | cup | Orange/pineapple juice | 
| ***STRAWBERRY AND LEMON YOGURT | ||
| ; REFRESHER*** | ||
| 1 | cup | Low-fat yogurt | 
| ½ | cup | Orange juice | 
| 1½ | cup | Strawberries | 
| ½ | cup | Ice crystals | 
| 1 | tablespoon | Lemon juice | 
| ½ | teaspoon | Lemon rind / zest | 
Directions
PINK SMOOTHIE DELUXE
BANANA FRUIT SHAKE
Directions: Place ingredients in a blender and puree until smooth. 
Converted by MC_Buster.
Converted by MM_Buster v2.0l.