Salmon patties

1 servings

Ingredients

QuantityIngredient
½cupLow Calorie Dill Dip
3tablespoonsLight cream cheese, softened
26 ounce cans skinless, boneless pink salmon, drained
1cupShredded carrot
1cupFinely chopped celery
cupFinely chopped green pepper
cupFine dry bread crumbs
cupUnprocessed wheat bran (Miller's bran)
1Egg

Directions

Each patty has 140 calories and six grams fat.

% Stir together Dill Dip and softened cream cheese. Stir in salmon, carrot, celery and green pepper.

% Form the salmon mixture into patties, using about 'h cup mixture for each patty.

% Stir together bread crumbs and wheat bran. In another bowl, slightly beat the egg. Dip patties, on both sides, in egg then in crumb mixture.

% Place patties on unheated rack of broiler pan. Broil about 4 inches from heat for 3 to 4 minutes per side or till golden. Makes eight 3-inch patties.

Note To make a sandwich or snack spread, make salmon mixture without cream cheese, and use I cup Dill Dip.

From the files of Al Rice, North Pole Alaska. Feb 1994