Salmon patties

1 servings

Ingredients

QuantityIngredient
½cupLow Calorie Dill Dip
3tablespoonsLight cream cheese, softened
26 ounce cans skinless, boneless pink salmon, drained
1cupShredded carrot
1cupFinely chopped celery
⅓cupFinely chopped green pepper
⅓cupFine dry bread crumbs
⅓cupUnprocessed wheat bran (Miller's bran)
1Egg

Directions

Each patty has 140 calories and six grams fat.

% Stir together Dill Dip and softened cream cheese. Stir in salmon, carrot, celery and green pepper.

% Form the salmon mixture into patties, using about 'h cup mixture for each patty.

% Stir together bread crumbs and wheat bran. In another bowl, slightly beat the egg. Dip patties, on both sides, in egg then in crumb mixture.

% Place patties on unheated rack of broiler pan. Broil about 4 inches from heat for 3 to 4 minutes per side or till golden. Makes eight 3-inch patties.

Note To make a sandwich or snack spread, make salmon mixture without cream cheese, and use I cup Dill Dip.

From the files of Al Rice, North Pole Alaska. Feb 1994