Pistachio-pineapple pudding
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | pack | Sugar-free pistachio-flavored instant; (1-ounce) |
| ; pudding-and-pie filling mix | ||
| 1 | carton | Plain low-fat yogurt; (8-ounce) |
| 1 | carton | Vanilla low-fat yogurt; (8-ounce) |
| 1 | can | Unsweetened crushed pineapple; drained (8-ounce) |
| 1 | cup | Plus 6 tablespoons frozen reduced-calorie; thawed and divided |
| ; whipped topping | ||
Directions
This dessert is very yummy, and it's so quick and easy to put together. I dump everything together and stir it up, and it's ready--instant dessert.
~- Jan Smith, Birmingham, Alabama Combine first 4 ingredients in a bowl; stir well. Fold in 1 cup whipped topping. Cover and chill. Spoon ½ cup pudding into each of 6 individual bowls; top each serving with 1 tablespoon whipped topping.
S: 6 servings.
Nutritional Information: CALORIES 106 (25% from fat); PROTEIN 4.6g; FAT 3g (sat 2g, mono 0.3g, poly 0.7g); CARB 15.7g; FIBER 0.2g; CHOL 4mg; IRON 0.1mg; SODIUM 65mg; CALC 153mg
SOURCE: Cooking Light YEAR: 1995 ISSUE: October PAGE: 138 Converted by MC_Buster.
Converted by MM_Buster v2.0l.