Yield: 8 Servings
|1 pack||Unflavored gelatin|
|½ cup||Unsweetened pineapple juice|
|1 teaspoon||Coconut or almond extract|
|½ cup||Crushed pineapple|
|1 cup||2% cottage cheese|
|1 teaspoon||Sugar; artificial sweetener to Equal (I leave out completely)|
|1 pack||Whipped topping mix|
|½ cup||2% milk|
From: metcalfe@... (Gail Metcalfe) Date: Wed, 24 Nov 1993 17:30:03 GMT Sprinkle gelatin over pineapple juice in a small saucepan; let stand 5 mins to soften. Add coconut extract. Heat just until gelatin melts. Cool to room temp. Place pineapple chunks, cottage cheese and sweetener in a blender or food processor. Process until pureed. Mix in gelatin mixture. Combine whipped topping mix and milk. Beat until stiff peaks form. Fold into gelatin mixture. Pour into 4-cup bowl or serving dish. Sprinkle with toasted coconut if desired. Chill at least 2 hrs before serving. ½ cup serving = 79 calories.
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