Noodles diablo

2 servings

Ingredients

QuantityIngredient
½tablespoonOlive oil
½tablespoonToasted sesame oil
1tablespoonMinced garlic
½tablespoonGrated fresh gingerroot
3tablespoonsDry Chinese black beans
1poundsChinese red chile paste
¼cupDiced tomatoes
1cupCubed extra-firm smoked tofu
1cupChopped mixed greens
(such as red chard; beet greens,
; spinach)
¼cupDry white wine
1cupTrimmed broccoli florets
2cupsCooked udon noodles
Blanched bean sprouts for garnish
Sesame seeds for garnish

Directions

2 SERVINGS VEGAN

Heat large skillet until hot. Add both oils and swirl to coat pan. Add garlic, ginger, chile paste and black beans. Cook 1 minute over high heat.

Add wine and stir to remove brown bits off pan (deglaze). Add tomatoes and tofu and stir-fry 30 seconds. Add greens, stir-fry 1 minute. Add broccoli, stir-fry 1 minute. Add udon noodles and cook, tossing often just until heated through. Transfer to serving bowl and garnish with bean sprouts and sesame seeds.

PER SERVING: 275 CAL.; 17G PROT.; 11G TOTAL FAT (1G SAT. FAT); 32G CARB.; 0 CHOL.; 397MG SOD.;5G FIBER.

Converted by MC_Buster.

By Kathleen <schuller@...> on Feb 17, 1999.

Recipe by: Vegetarian Times Magazine, May 1998, page 102 Converted by MM_Buster v2.0l.