Iced ginger tea

10 servings

Ingredients

QuantityIngredient
1Piece fresh ginger root; 3-4 inches peeled and grated
5quartsWater
cupMaple syrup
4Mint sprigs

Directions

Makes 20 cups.

Combine ingredients in a large pot and bring to a boil. Simmer for 15 minutes, then remove from heat. When cooled, taste, and more water or syrup if desired. Remove mint and refrigerate. Serve in tall glasses over cracked ice, garnished with additional mint.

>From: Ellen C <ellen@...>

Per serving: 57 Calories; less than one gram Fat (1% calories from fat); 0g Protein; 15g Carbohydrate; 0mg Cholesterol; 17mg Sodium Food Exchanges: 1 Other Carbohydrates

Recipe by: Jump Up and Kiss Me, Jennifer Thompson (pg 281) Posted to EAT-LF Digest by "Ellen C." <ellen@...> on Jun 2, 1999, converted by MM_Buster v2.0l.