Yield: 8 Servings
Measure | Ingredient |
---|---|
1 can | Chick peas; drained |
1 small | Onion; chopped |
1 \N | Clove garlic; minced |
½ cup | Tomato sauce |
1 \N | Lemon; juice of |
1 teaspoon | Cumin |
½ teaspoon | Ground caraway |
1 pinch | Cayenne |
2 tablespoons | Cilantro; chopped |
\N \N | Black pepper to taste |
Date: Fri, 1 Mar 1996 16:53:18 -0800 From: Dave Karpinski <dave.karpinski@...> as prepared at Dr. Gabe Mirkin's Fat Free Clinic: Puree all ingredients in a blender. Serve with toasted pita wedges or as a dip for raw vegetables.
FATFREE DIGEST V96 #62
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .