Honey-soy steak strips over basmati
2 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | pounds | Steak, 1/4\" thick |
| 1 | medium | Green pepper |
| 2 | tablespoons | Soy sauce |
| 2 | tablespoons | Honey |
| 1 | teaspoon | Ground ginger |
| 2 | cups | White basmati rice, cooked |
| 1 | teaspoon | Garlic powder |
| 1 | teaspoon | Lemon juice |
| ¼ | teaspoon | Crushed hot red pepper flak |
Directions
MARINADE
Combine the marinade ingredients, and the meat. Marinate in the fridge overnight.
Cut the pepper in thin strips and fry in a skillet over medium heat for about 2 minutes. Add the marinated steak, and stir-fry until meat is no longer pink. Add the marinade juices and 1 cup of water to the skillet and bring to a boil. Simmer until the liquid is reduced to about ⅓.
Arrange steak strips over the basmati, and drizzle the liquid from the frying pan on top.
Notes: The marinade from this recipe was based on that of a "Healthy Meals in Minutes" Steak Kebab recipe. The original had 146 calories and 4 grams of fat per serving. Source: Lisa Clarke