Smothered steak strips

6 Servings

Ingredients

QuantityIngredient
2poundsChuck roast; cut in 1\" strip
½cupFlour
½teaspoonSalt
½teaspoonPepper
1largeOnion
2largesGreen peppers
½cupKetchup
1cupBarbecue sauce
½cupWater
4ouncesMushrooms, canned
1tablespoonMolasses
2tablespoonsBrown sugar
1tablespoonSoy sauce

Directions

Preparation Time: 0:30 Place steak strips, flour, salt, and pepper in slow cooker. Stir well to co steak. Slice onions and pepper very thin. Add the rest of the ingredients. Cover, cook on high for 1 hour, low for 8 hours.

Serve over rice, noodles, potatoes, or with crusty bread. Also makes a good sandwich filling.

Posted to Master Cook Recipes List, Digest #111 Date: Thu, 6 Jun 1996 12:48:52 -0400 From: KSeehafer@...