Yield: 4 Servings
Measure | Ingredient |
---|---|
1 pounds | Beef round; lean -- trimmed |
\N \N | Of |
\N \N | Fat -- ground |
1 cup | High protein cereal |
½ cup | Skim milk |
1 \N | Egg -- lightly beaten |
2 teaspoons | Instant beef bouillon -- opt |
2 tablespoons | Instant minced onion |
\N \N | Salt & Pepper to taste |
Mix all ingredients thoroughly. Shape into 4 patties. Broil or grill 4" from heat about 5 minutes on each side or until done as desired. Per Serving: Calories--264.3 Carbohydrate--7⅗ grams Fat--12.9 grams Recipe By :
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