Good habit tuna melt
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¼ | cup | Drained, flaked, water-packd |
| Tuna | ||
| 1 | tablespoon | Each diced celery and red |
| Onion | ||
| 1 | tablespoon | Diet mayonnaise |
| ¾ | teaspoon | Prepared mustard |
| Dash oregano | ||
| Salt and pepper to taste | ||
| 1 | Slice whole grain bread | |
| 1 | ounce | Sliced low-fat mozzarella |
| Cheese | ||
Directions
1. Preheat broiler.
2. In small bowl combine tuna, celery, red onion, mayonnaise and mustard.
3. Add seasonings. Mix well.
4. Toast bread and spread with tuna mixture. Top with cheese. (If desired, cut into narrow slices and weave) 5. Broil until tuna is hot and cheese has melted.
DEAL-A-MEAL CARDS USED: 1 Bread 2 Meat 1 Fat 225 Calories