Glazed carrot recipe

1 servings

Ingredients

QuantityIngredient
8mediumsCarrots, cut diagonally in thin slices
4tablespoonsApple juice concentrate
½teaspoonGround cinnamon
teaspoonGround allspice
2teaspoonsGrated orange peel
cup;water
2teaspoonsCornstarch mixed with 3 Tablespoons water

Directions

1) Put carrots and remaining ingred except corn starch mixture in med size saucepan. 2) Bring to a boil, reduce heat and simmer 20 min or until carrots are tender, but not soft. 3) Add cornstarch mixture; cook; stirring constantly, until mixture thickens Per serving: 95 cals 2 g protein 23 g carbos 0 g fat 76 mg sodium From: Licorice1@.... Fatfree Digest [Volume 8 Issue 50] - June 11, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV.