Glazed carrot recipe
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 8 | mediums | Carrots, cut diagonally in thin slices |
| 4 | tablespoons | Apple juice concentrate |
| ½ | teaspoon | Ground cinnamon |
| ⅛ | teaspoon | Ground allspice |
| 2 | teaspoons | Grated orange peel |
| 1½ | cup | ;water |
| 2 | teaspoons | Cornstarch mixed with 3 Tablespoons water |
Directions
1) Put carrots and remaining ingred except corn starch mixture in med size saucepan. 2) Bring to a boil, reduce heat and simmer 20 min or until carrots are tender, but not soft. 3) Add cornstarch mixture; cook; stirring constantly, until mixture thickens Per serving: 95 cals 2 g protein 23 g carbos 0 g fat 76 mg sodium From: Licorice1@.... Fatfree Digest [Volume 8 Issue 50] - June 11, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV.