German potato salad (kartoffelsalat)

4 Servings

Ingredients

QuantityIngredient
4Med. potatoes
Pinch of salt
1Med. onion, finely minced
1Med. dill pickle, chopped
½teaspoonCapers, rinsed
½cupWhite chicken stock
1tablespoonVegetable oil
2teaspoonsSpicy mustard
1tablespoonVinegar, or lemon juice
Freshly ground pepper

Directions

Cook the potatoes in their jackets in lightly salted water. When the potatoes are cooked and cool enough to handle, peel and slice them, and drop them into a bowl. In a small bowl, whisk the remaining ingredients. Taste, and adjust seasonings. Pour dressing over the potatoes, and marinate for 30 min. before serving the salad. Serve warm or cold. Serving size = 1 cup Calories = 146 Exchanges = 1-½ starch, ½ vegetable, ½ fat Protein = 3 grams Carbohydrates = 26 grams Fat = 4 grams Fiber = 3 grams Sodium = 298 mgrams Cholesterol = 0 mgrams