Fruit yogurt dip and peach salsa
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Soft yogurt cheese or thick yogurt 250 mL |
| 2 | tablespoons | Brown sugar 25 mL |
| 1 | tablespoon | Rum or orange liqueur; optional 15 mL |
| 1 | teaspoon | Vanilla 5 mL |
| 2 | larges | Ripe peaches; plums or mangos, |
| ; peeled and diced 2 | ||
| 6 | Strawberries; trimmed and diced, | |
| ; or 1/2 cup/125 mL | ||
| ; raspberries 6 | ||
| 2 | tablespoons | Orange marmalade 25 mL |
| 1 | tablespoon | Rum or orange liqueur; optional 15 mL |
| 1 | tablespoon | Chopped fresh mint; optional 15 mL |
| 1 | pinch | Cinnamon; allspice, ground |
| ; ginger and nutmeg | ||
Directions
FRUIT YOGURT DIP
PEACH SALSA
For fruit yogurt dip, combine yogurt cheese, brown sugar, rum and vanilla and whisk. (Pureeing may make it watery.) For peach salsa, combine peaches, strawberries, marmalade, rum, mint and spices. Mash lightly with potato masher until mixture is moist enough to hold together.
Converted by MC_Buster.
NOTES : Serve an array of fresh fruit with one or two dipping sauces - one made with yogurt cheese and the other made with fruit. Be sure to use ripe fruit for the best flavour. This recipe, from Bonnie Stern's Simply HeartSmart Cooking, makes 1 cup/250 mL dip; 2 cups/500mL salsa.
Converted by MM_Buster v2.0l.