Orange fruit dip
1 cups
Ingredients
Quantity | Ingredient | |
---|---|---|
1⅓ | cup | Vanilla low-fat yogurt |
¼ | cup | Low-sugar orange marmalade |
¼ | teaspoon | Ground cinnamon |
Directions
Combine all ingredients; cover and chill. Serve dip with fresh fruit.
Per tablespoon: FAT 0g(?); SODIUM 11mg; CHOLESTEROL 1mg; CALORIES 14.
From "Choices for Living Happier and Healthier," July-Sept. 1994.
Typed for you by Iris Grayson, who doubts that low-fat yogurt can be totally fat-free and who, therefore, recommends the use of non-fat yogurt! Submitted By IRIS GRAYSON On 03-23-95