Yogurt salsa

Yield: 2 1/2 cups

Measure Ingredient
1 pounds Plum Tomatoes
1 medium Onion
1 Jalapeno Pepper
¼ cup Plain Low-Fat Yogurt
½ cup Fresh Cilantro; chopped
1 pinch Salt
¼ teaspoon Pepper

Core and dice tomatoes. Peel and chop onion. Seed and chop pepper.

Combine tomatoes, onion, pepper, yogurt, cilantro, salt and pepper in the work bowl of a food processor or blender. Process by pulsing until coarsely chopped, but not pureed. Chill and serve with tortilla chips and bite-sized raw vegetables Per ½ cup: Calories: 35, Fat: trace, Cholesterol: trace, Sodium: 100 mg.

Source: Medford Mail Tribune Typed by Katherine Smith

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