Frosted chocolate brownie supreme
24 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | cup | (+ 3 Tbsp.) Reduced-calorie |
| . margarine, softened | ||
| 1⅓ | cup | Sugar |
| 8 | eaches | Egg whites |
| ½ | cup | Nonfat sour cream |
| ⅓ | cup | Evaporated skim milk |
| 2 | teaspoons | Vanilla extract |
| 3 | cups | Sifted powdered sugar |
| ¼ | cup | Unsweetened cocoa |
| ¼ | teaspoon | Salt |
| x | Calories 183 (19% from fat) | |
| x | Fat 3.9g (sat 0.8g, mono | |
| . 1.3g, poly 1.5g) | ||
| x | Protein 3.5g | |
| 1⅓ | cup | All-purpose flour |
| 1 | teaspoon | Baking powder |
| ½ | teaspoon | Salt |
| ⅔ | cup | Unsweetened cocoa |
| Vegetable cooking spray | ||
| Creamy chocolate frosting | ||
| ¼ | cup | Skim milk |
| 1½ | teaspoon | Vanilla extract |
| x | Carbohydrate 34.1g | |
| x | Fiber 0.2g | |
| x | Cholesterol 0mg | |
| x | Sodium 164mg | |
Directions
CHOCOLATE BROWNIES
CREAMY CHOCOLATE FROSTING
PER SERVING
FOR BROWNIES: Beat margarine at medium speed of electric mixer until fluffy; gradually add sugar and beat well. Add egg whites, sour cream, milk and vanilla. Beat well.
Combine flour and next 3 ingredients; stir well. Add flour mixture to creamed mixture, mixing well. Pour batter into a 13- x 9- x 2-inch baking pan coated with cooking spray. Bake at 350 deg. F. for 25 minutes or until a wooden pick insertedin center comes out clean.
Cool in pan on a wire rack. Spread Creamy Chocolate Frosting over cooled brownies and cut into squares.
FOR FROSTING: Combine all ingredients in a medium bowl, stirring until frosting is of spreading consistency.
From an advertisement for a low-fat cooking book Typos by iris grayson.
Submitted By IRIS GRAYSON On 05-03-95