Fresh tomato pizzas
8 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 8 | Melba rounds or toasts | |
| 2 | smalls | Plum tomatoes; thinly sliced |
| 2 | tablespoons | Chopped red onion |
| 2 | tablespoons | Shredded part-skim mozzarella cheese |
| 1 | pinch | Dried oregano |
Directions
1. Top each melba toast with tomato, onion, cheese and oregano. Arrange prepared melbas on microwaveable dish.
2. Microwave on High until cheese melts, about 1 to 1½ minutes. (To bake in conventional oven, preheat oven to 400°F. Bake prepared snacks on cookie sheets until cheese has melted, about 5 minutes.) Makes 8 servings. Microwave time: About 1 to 1 ½ minutes. Conventional oven time: About 5 minutes.
Per serving: About 19 cal, 1 g pro, 3 g car, 0 g fat, 19% cal from fat, 1 mg cholesterol, 28 mg sod, 0 g fiber.
Busted by Gail Shermeyer <4paws@...> Recipe by: Low-Fat Meals, Woman's Day, 4/96 Posted to MC-Recipe Digest V1 #895 by 4paws@... (Shermeyer-Gail) on Nov 09, 1997