Fresh broccoli and red pepper pizza

4 servings

Ingredients

QuantityIngredient
1teaspoonOlive oil
1Chopped small onion
3Large minced garlic cloves
1poundsFresh broccoli
1Large red bell pepper seeded and chopped
1poundsSkim milk mozzarella cheese
2Deep dish (thick) crusts
6ouncesGrated provolone cheese
4ouncesShredded parmesan cheese
4tablespoonsUnbleached flour
Salt & fresh ground pepper

Directions

Spray small nonstick skillet with cooking spray; add oil, onion and garlic. Cook over low heat for about five minutes, until soft; transfer to mixing bowl. Separate broccoli florets and add to mixing bowl. Peel broccoli stems and chop coarsely; add to bowl. Shred the mozzarella cheese. Stir in peppers, cheese, flour salt and pepper ingredients.

Divide mixture, spreading evenly over two deep-dish crusts. Put pizzas on lower shelves of oven pre heated to 425 degrees. Bake for 20-22 minutes or until crusts are golden.