Sweet peppers and onion pizza
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | cup | Whole wheat flour |
| 1¼ | To 1 1/2 un-bleached flour | |
| 1 | teaspoon | Yeast |
| 2 | teaspoons | Sugar |
| ¾ | cup | HOT water (120 deg) |
| ¼ | cup | Corn Meal (for flouring pan |
| Only) | ||
| 1 | (6oz) can tomato paste | |
| 1 | medium | Yellow pepper |
| 1 | medium | Red pepper |
| 1 | medium | Yellow onion |
| 1 | (8oz) can mushrooms | |
| 1 | cup | FF mozzarella (or |
| Equivalent) | ||
| 1 | (14oz) can Pealed Italian | |
| Tomatoes w/ Garlic & Spices | ||
| ((DRAINED)) | ||
| 2 | Cloves garlic | |
Directions
CRUST
TOPPING
PreHeat Oven to 450 deg. First the crust, In a large bowl dissolve the yeast and sugar in hot water. Add whole wheat flour and ½ Cup of the un-bleached flour and stir. Work in the remaining flour till dough is dry enough to roll. Roll dough on floured surface till thin and the size of a large cookie sheet. ( Mine was so large I had to trim it). Place on a corn meal floured cookie sheet. (I used a little oil spray to make the corn meal stick) At last Toppings, lightly brush the dough with tomato paste (I ended up using only ½ of the can). Slice, mince, shred remaining ingredients place on pizza and slide in the oven for 15-20 minutes.
The resulting dinner passed the significant other test...
Posted by frankm@... (Frank I. Mason) to the Fatfree Digest [Volume 14 Issue 28] Jan. 28, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....
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