Fluffy dumplings
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | All purpose flour; |
| 2 | teaspoons | Baking powder; |
| ½ | teaspoon | Salt; |
| 1 | tablespoon | Margerine or butter; |
| ⅓ | cup | Milk; |
Directions
Combine flour, baking powder and salt. Cut in butter until mixture resembles fine crumbs. Add milk, stir until just moistened. Divide into 6 portions and spoon onto bubbling stew, soup or meat mixture. Cover tightly and simmer 15 minutes without lifting lid.
Makes 6 small dumplings 1 serving = 1 dumpling; 1 starchy choice 14 g carbohydrate; 3 g protein; 2 g fat; 360 kilojoules; 86 calories Posted by Jane Knox