Fire and rice

Yield: 1 servings

Measure Ingredient
1 tablespoon Olive oil
1 medium Onion; chopped
2 tablespoons Fresh cilantro; chopped
2 \N Cloves garlic; chopped
12 \N Jalapeno peppers; finely chopped
3 cups Cooked rice; (cooked in chicken
\N \N ; broth)

Heat oil in large skillet until hot. Add onion, cilantro, garlic, and pepper. Cook and stir 5 to 7 minutes or until onion is tender. Add rice and stir until blended. Cook 3 minutes or until thoroughly heated. Makes 6 servings.

Each serving contains 146 calories, 3 g. protein, 4 g. fat, 25 g.

carbohydrate, 1 g. dietary fiber, 0 mg. cholesterol and 296 mg. sodium.

Recipe from firefighter Joe Bonanno of New York City's Ladder Company 152 in Fresh Meadows, Queens. Copyright 1994 by Joe Bonanno.

Converted by MC_Buster.

Recipe by: Good Morning America Converted by MM_Buster v2.0l.

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