Yield: 1 servings
|1 tablespoon||Olive oil|
|1 medium||Onion; chopped|
|2 tablespoons||Fresh cilantro; chopped|
|2||Cloves garlic; chopped|
|12||Jalapeno peppers; finely chopped|
|3 cups||Cooked rice; (cooked in chicken|
Heat oil in large skillet until hot. Add onion, cilantro, garlic, and pepper. Cook and stir 5 to 7 minutes or until onion is tender. Add rice and stir until blended. Cook 3 minutes or until thoroughly heated. Makes 6 servings.
Each serving contains 146 calories, 3 g. protein, 4 g. fat, 25 g.
carbohydrate, 1 g. dietary fiber, 0 mg. cholesterol and 296 mg. sodium.
Recipe from firefighter Joe Bonanno of New York City's Ladder Company 152 in Fresh Meadows, Queens. Copyright 1994 by Joe Bonanno.
Converted by MC_Buster.
Recipe by: Good Morning America Converted by MM_Buster v2.0l.