Dutch garden dip~
5 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ⅓ | cup | Nonfat plain yogurt |
| 1 | tablespoon | Nonfat mayonnaise |
| 1 | tablespoon | Finely chopped sweet red pepper |
| 1 | tablespoon | Finely chopped yellow pepper |
| 1 | tablespoon | Finely chopped celery |
| 2 | teaspoons | Finely chopped shallot |
| 2 | teaspoons | Minced fresh tarragon OR -- |
| ½ | teaspoon | Dried tarragon |
Directions
Prep Time: 8 min.
In a small bowl, stir together all ingredients. Cover and chill in the refrigerator until serving time.
Makes ⅔ cup or 5 servings.
Per 2 tablespoons: 13 calories; ⅒ g fat (4% of calories); 0 g fiber; 0 mg cholesterol; 51 mg sodium.
Typed for you by Marjorie Scofield 9/16/95 Recipe By : Prevention Stop Dieting & Lose Weight ISBN 0-87596-198-3
From: Marjorie Scofield Date: 09-27-95 (21:51) (160) Fido: Recipes