Dutch garden dip~
5 servings
Quantity | Ingredient | |
---|---|---|
⅓ | cup | Nonfat plain yogurt |
1 | tablespoon | Nonfat mayonnaise |
1 | tablespoon | Finely chopped sweet red pepper |
1 | tablespoon | Finely chopped yellow pepper |
1 | tablespoon | Finely chopped celery |
2 | teaspoons | Finely chopped shallot |
2 | teaspoons | Minced fresh tarragon OR -- |
½ | teaspoon | Dried tarragon |
Prep Time: 8 min.
In a small bowl, stir together all ingredients. Cover and chill in the refrigerator until serving time.
Makes ⅔ cup or 5 servings.
Per 2 tablespoons: 13 calories; ⅒ g fat (4% of calories); 0 g fiber; 0 mg cholesterol; 51 mg sodium.
Typed for you by Marjorie Scofield 9/16/95 Recipe By : Prevention Stop Dieting & Lose Weight ISBN 0-87596-198-3
From: Marjorie Scofield Date: 09-27-95 (21:51) (160) Fido: Recipes
Related recipes
- Breakfast dutch
- Dutch apple dessert
- Dutch mayonnaise
- Dutch peach cake
- Dutch pear pie
- Dutch potato salad
- Dutch puff
- Dutch relish
- Dutch spice cookies
- Dutch toast
- Dutch treat cookies
- Garden appetizers
- Garden chicken
- Garden pizza
- Garden potato salad
- Garden salad
- Garden sandwiches
- Garden vegetable appetizers
- Garden vegetable salad
- Garden vegetable soup.