Herb dip
8 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Nonfat sour cream |
| OR drained nonfat yogurt | ||
| 1 | teaspoon | Dried parsley |
| 1 | teaspoon | Dried marjoram |
| 1 | teaspoon | Dried chives |
| ½ | teaspoon | Garlic powder |
| ½ | teaspoon | Dried basil |
| ¼ | teaspoon | Dried oregano |
| dash | Salt | |
Directions
Combine all the ingredients and mix well. Cover and chill for several hours or overnight. Stir before serving. Makes about 2 cups.
This is even better made with fresh herbs.
per ¼ cup serving: 61 Kcal 0.8g fat (0g sat fat) 13% CFF 80mg Na (2.1g PRO/0.8g FAT/10.3g CHO)
Recipe By : R. Winters