Creamy garlic dressing

12 servings

Ingredients

QuantityIngredient
½cupEvaporated skim milk;
2tablespoonsFresh lemon juice;
2largesGarlic cloves; minced
¼teaspoonSalt;
1teaspoonDried dill weed;
1teaspoonApple juice concentrate; frozen
¼teaspoonPaprika;
¼teaspoonWhite pepper;
2dashesSesame oil;
dashRed(cayenne) pepper;

Directions

Place all ingredients in a blender and process until smooth. Chill before serving. Food Exchange per serving: FREE; CAL: 11; CHO: 0mg; CAR: 2g; SOD: 50mg; FAT: 0g; Makes about ¾ cup; 12 servings (1-tb each)

Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and your via Nancy O'Brion and her Meal-Master