Cranberry chops
6 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 6 | Boneless pork loin chops (1/2-inch thick) | |
| 1 | teaspoon | Butter |
| 1 | teaspoon | Oil |
| 1 | cup | Chopped onion |
| ⅓ | cup | Chopped carrots |
| 1¼ | cup | Chicken broth |
| 2 | tablespoons | Sugar |
| 2 | tablespoons | Red wine vinegar |
| ½ | cup | Cranberries |
Directions
Fresh cranberries add a fruity touch to butterey sauteed pork chops browned to perfection.
Heat butter and oil in a nonstick frypan. Brown chops on both sides; set aside. Saute onions and carrots until brown and tender. Return chops to pan. Add chicken broth. Cover and cook 10-12 minutes until pork is done.
Remove chops and keep warm. Add sugar, vinegar and cranberries. Cook until cranberries pop. Heat chops in sauce before serving.
Preparation Time: 15 minutes.
Cooking Time: 15 minutes.
Nutrient Information per Serving: Calories: 179. Protein: 23 g. Fat: 8 g.
Sodium: 235 mg. Cholesterol: 60 mg.
* COOKFDN brings you this recipe with the kind permission of: * National Pork Producers Council <pork@...>