Yield: 1 Servings
| Measure | Ingredient |
|---|---|
| ⅓ cup | Nonfat buttermilk |
| ½ cup | Nonfat cottage cheese |
| 1 tablespoon | Lemon juice |
| 1 tablespoon | Nonfat Parmesan cheese |
| 1 \N | Scallion, chopped |
| 1 \N | Clove garlic, minced |
| 1 tablespoon | Fresh parsley, chopped |
| ½ teaspoon | Dried dill |
| ¼ teaspoon | Black pepper |
Here are a few wonderful dressing recipes from Sarah Schlesinger's cookbook "500 Fat Free Recipes."
Combine all ingredients in food processor or blender. Process until smooth.
Chill in a covered container 4 hours until serving. Serves 4. 31 calories per 3½ Tbsp. serving. 0 g fat. VARIATION: Substitute ⅓ c. plain nonfat yogurt for cottage cheese. Delete parmesan cheese & dill. Add 2 Tbsp. apple cider vinegar and 2 Tbsp. honey.
Posted to fatfree digest V97 #013 by ReddHedd@... on Mar 1, 1997.