Coronado casserole

6 servings

Ingredients

QuantityIngredient
1cupChopped onion
14ouncesCanned chopped green chiles drained
½teaspoonGround cumin
½teaspoonOregano
15ouncesTomato sauce
½cupChicken broth
2cupsCooked chicken breast chunks
3cupsCooked rice
1cupDairy sour cream
8ouncesCheddar cheese, shredded (divided)
cupCrushed corn chips

Directions

Combine onions, chiles, oregano, tomato sauce, and broth in 1-½-quart microproof baking dish. Cover and cook on HIGH (maximum power) 10 minutes; stir after 5 minutes. Add chicken; stir. Set aside. Combine rice and sour cream in shallow greased 2-½-quart microproof baking dish. Sprinkle with 1 cup Cheddar cheese; pour chicken mixture over cheese. Top with remaining 1 cup Cheddar cheese.

Cook uncovered on HIGH 5 minutes.

Each serving provides: * 499 calories * 23.9 g. protein * 28⅘ g. fat * 37.3 g. carbohydrate * 1012 mg. sodium * 82 mg. cholesterol Source: MICROCOOKING WITH RICE Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias