Yield: 4 Servings
| Measure | Ingredient |
|---|---|
| 3 | Zucchini; sliced |
| 3 smalls | Onions; sliced |
| 1 | Clove garlic; crushed |
| 3 | Large tomatoes, peeled |
| _ and sliced | |
| Salt and pepper | |
| Parsley; chopped | |
| Lemon rind; grated |
Cook zucchini, onions and garlic in a small amount of water for 5 minutes. Add tomato and cook for 3 minutes longer. Season to taste.
Portion diets - negligible Calories - 40 per serve (170KJ) From "Easy Diabetic Recipes for those on a portion or calorie diet" prepared by Diabetic Assoc. of South Australia Inc.
Typed and posted by Vicki Crawford - Australia