Coffee yogurt shake
2 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | -Mineral water |
½ | cup | Yogurt, plain |
1 | teaspoon | Instant coffee |
Artificial sweetener;to equal 1 tsp sugar | ||
1 | teaspoon | Sugar |
⅛ | teaspoon | Ground cinnamon Ice cubes |
Directions
Combine all ingredients except ice cubes in blender container.
Process, adding ice cubes 1 at a time, until smooth. Serve immediately.
Per serving: 44 calories, 2 g. protein, 2 g. fat, 5 g. carbohydrates, 26 mg sodium
SERVINGS: 2 SOURCE: _The Weight Watcher's 365 Day Menu Cookbook_