Fruit/yogurt shakes

Yield: 1 servings

Measure Ingredient
1 cup Skim milk
2 tablespoons Instant fat-free milk; dry
2 Bananas, pears, or peaches -
¼ teaspoon Cinnamon
1 tablespoon Apple juice
1 cup Fat-free plain yogurt
½ cup Fresh or frozen fruit
1 tablespoon Fruit juice

FRUIT SHAKE

YOGURT SHAKE

Recipe by: Anita A. Matejka Preparation Time: 0:10 Mix together ingredients for either shake in blender and serve.

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