Fruit/yogurt shakes
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Skim milk |
2 | tablespoons | Instant fat-free milk; dry |
2 | Bananas, pears, or peaches - | |
¼ | teaspoon | Cinnamon |
1 | tablespoon | Apple juice |
1 | cup | Fat-free plain yogurt |
½ | cup | Fresh or frozen fruit |
1 | tablespoon | Fruit juice |
Directions
FRUIT SHAKE
YOGURT SHAKE
Recipe by: Anita A. Matejka Preparation Time: 0:10 Mix together ingredients for either shake in blender and serve.