Fruit/yogurt shakes

1 servings

Ingredients

QuantityIngredient
1cupSkim milk
2tablespoonsInstant fat-free milk; dry
2Bananas, pears, or peaches -
¼teaspoonCinnamon
1tablespoonApple juice
1cupFat-free plain yogurt
½cupFresh or frozen fruit
1tablespoonFruit juice

Directions

FRUIT SHAKE

YOGURT SHAKE

Recipe by: Anita A. Matejka Preparation Time: 0:10 Mix together ingredients for either shake in blender and serve.