Two-berry yogurt shake
2 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Skim Milk |
| ½ | cup | Fresh Strawberries, Mashed |
| ⅓ | cup | Fresh Raspberries, Mashed |
| ⅓ | cup | Plain Low Fat Yogurt |
| 1 | tablespoon | Sugar |
| ½ | teaspoon | Vanilla Extract |
Directions
Blend all ingredients in a blender bowl until thick and frothy. 121 calories per serving. From: Syd's Cookbook.
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