Banana yogurt shake
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1½ | cup | 2% lowfat milk |
| 2 | Ripe bananas; peeled | |
| 1 | cup | Plain yogurt |
| ¼ | cup | Honey |
| 1 | teaspoon | Vanilla |
| ½ | teaspoon | Ground cinnamon |
| 1 | dash | Nutmeg |
| 5 | Ice cubes | |
Directions
Preparation :15 Cook :00 Stand :00 Total :15 Combine all ingredients except ice cubes in blender and blend until thick and creamy. Add ice cubes one at a time and blend until smooth.
Note: Vanilla yogurt can be substituted for plain yogurt and vanilla.
Nutrition (per serving): 212 calories Posted to Bakery-Shoppe Digest V1 #207 by ~patsy~ <patsy@...> on Aug 29, 1997