Yield: 4 Servings
Measure | Ingredient |
---|---|
1½ cup | 2% lowfat milk |
2 | Ripe bananas; peeled |
1 cup | Plain yogurt |
¼ cup | Honey |
1 teaspoon | Vanilla |
½ teaspoon | Ground cinnamon |
1 dash | Nutmeg |
5 | Ice cubes |
Preparation :15 Cook :00 Stand :00 Total :15 Combine all ingredients except ice cubes in blender and blend until thick and creamy. Add ice cubes one at a time and blend until smooth.
Note: Vanilla yogurt can be substituted for plain yogurt and vanilla.
Nutrition (per serving): 212 calories Posted to Bakery-Shoppe Digest V1 #207 by ~patsy~ <patsy@...> on Aug 29, 1997