Cinnamon raisin apple muffin mix

12 Muffins

Ingredients

QuantityIngredient
2cupsWhole-wheat pastry flour or unbleached all-purpose flour
1teaspoonGround cinnamon
1teaspoonBaking powder
½teaspoonBaking soda
¼teaspoonSalt
½cupRaisins
1cupApple juice
½cupApple sauce
2tablespoonsOil

Directions

MIX

ADDITIONAL INGREDIENTS

Whisk together first 6 ingredients and store in an airtight container.

Package raisins separately.

Attach these instructions: To prepare, preheat oven to 350 degrees.

Mix together 1 cup apple juice, ½ cup apple sauce and 2 tablespoons vegetable oil. Add dry ingredients and raisins and stir until just combined. Spoon into lightly oiled muffin tins, and bake for 20 to 25 minutes, or until middle is done.

Total calories: 128 Fat: 3 grams (21%) Source: Vegetarian Journal, Jan/Feb 1995 Pooh's Recipe dbase (lisa_pooh@...) 1/29/96