Chocolate orange parfait

Yield: 4 Servings

Measure Ingredient
2 cups Skim milk
1 pack Sugar- and fat-free instant chocolate pudding
½ cup Nonfat dry milk powder
¾ teaspoon Grated orange peel plus more for topping
1 cup Evaporated skim milk

Calories 158 Fat (g.) ⅖ % calories from fat 2% Saturated fat (g.) 0.3 Cholesterol (mg.) 6⅒ Fiber (g.) 1 Protein (g.) 13 Carbohydrates (g.) 25.7 Sodium (mg.) 513

1. In a large bowl, combine skim milk, pudding mix, nonfat dry milk and ¾ t sp. orange peel. Mix at low speed until just blended, 1 to 2 min.

2. Using a separate, clean, chilled bowl and chilled beaters, beat evaporated skim milk until soft peaks form. Fold into thickened pudding mixture. Spoon into dessert glasses and sprinkle with grated orange peel.

Serves 4.

Posted to recipelu-digest by Sandy <sandysno@...> on Mar 19, 1998

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