Chocolate orange parfait
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | cups | Skim milk |
1 | pack | Sugar- and fat-free instant chocolate pudding |
½ | cup | Nonfat dry milk powder |
¾ | teaspoon | Grated orange peel plus more for topping |
1 | cup | Evaporated skim milk |
Directions
Calories 158 Fat (g.) ⅖ % calories from fat 2% Saturated fat (g.) 0.3 Cholesterol (mg.) 6⅒ Fiber (g.) 1 Protein (g.) 13 Carbohydrates (g.) 25.7 Sodium (mg.) 513
1. In a large bowl, combine skim milk, pudding mix, nonfat dry milk and ¾ t sp. orange peel. Mix at low speed until just blended, 1 to 2 min.
2. Using a separate, clean, chilled bowl and chilled beaters, beat evaporated skim milk until soft peaks form. Fold into thickened pudding mixture. Spoon into dessert glasses and sprinkle with grated orange peel.
Serves 4.
Posted to recipelu-digest by Sandy <sandysno@...> on Mar 19, 1998
Related recipes
- Banana pudding parfaits
- Berry parfait
- Cappuccino parfait
- Cherries & cream parfaits
- Chocolate angel parfait
- Chocolate mousse parfait^
- Espresso parfait
- Fresh fruit parfait
- Fruit parfait salad
- Iced parfait
- Island fruit parfaits
- Maple parfait
- Orange parfait
- Parfait
- Parfait bleu
- Parfait pie
- Pumpkin parfait
- Red snapper parfait
- Strawberry ginger parfaits
- Strawberry parfait