Beannut butter
12 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¾ | cup | Garbanzo beans; canned, drained |
| 3 | tablespoons | Peanut butter; reduced fat |
| 2 | tablespoons | Honey |
Directions
Mash beans well and mix with peanut butter and honey. Makes about ¾ cup.
Per Tbsp: about 1.7 g fat and 49 Cal (29⅘% cff) Recipe by: Prevention Magazine, adapted Posted to EAT-LF Digest by Jenny Herl <jlherl@...> on Nov 25, 1998, converted by MM_Buster v2.0l.