7-grain vegetable and brown rice loaf
1 Loaf
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Raw cashew nuts | 
| 1 | Box AM Quick Brown Rice (Vegetable & Herb), cooked | |
| 1 | cup | Cooked AM 7 Grain Cereal | 
| 2 | cups | Soy milk | 
| 1 | large | Onion; chopped | 
| ¾ | cup | AM Wheatgerm | 
| 4 | tablespoons | AM Canola Oil | 
| 2 | tablespoons | Soy sauce | 
| 1 | teaspoon | Sea salt (optional) | 
| 4 | tablespoons | Minced parsley | 
| ½ | teaspoon | Thyme | 
| ½ | teaspoon | Ground celery seed | 
| ½ | teaspoon | Ground sage | 
| 1 | teaspoon | Onion powder | 
| 1 | teaspoon | Garlic powder | 
Directions
Chop the nuts fine, or run through a food grinder. Add the remaining ingredients and mix well.  Place in a baking dish and bake at 350 F. 
uncovered for 1 hour or until done. Serve with favorite gravy. 
Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini