Zucchini-mushroom cheese melt - butter busters^
4 ----------
Ingredients
Quantity | Ingredient | |
---|---|---|
¼ | pounds | Sliced fresh mushrooms |
1 | each | Tb liquid Butter Buds or fatfree chicken broth |
2 | cups | Grated zucchini |
¼ | teaspoon | Lite salt, optional |
¼ | teaspoon | Garlic powder |
⅛ | teaspoon | Oregano |
1 | cup | Nonfat mozzarella cheese, grated |
½ | cup | Egg Beaters |
Directions
Brown mushrooms in Butter Buds in a nonstick pan. Stir in all the rest of the ingredients except cheese. Pout into a 1-qt. casserole dish that has been sprayed with a nonstick spray. Sprinkle cheese on top and stir into mixture. Bake at 350F. for about 25 minutes. Per serving: 48 cal., 0.2g fat (4%), 0mg chol., 1g fiber, 7g pro., 5g carb., 133mg sod. Butter Busters by Pam Mycoskie ISBN 0-466-67040-5 Entered by Carolyn Shaw 2-95.
Submitted By CAROLYN SHAW On 02-21-95