Green chile cheese corn bread - butter busters ^
16 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Self rising flour |
| ¼ | cup | Sugar* |
| ¼ | cup | Egg Beaters, beaten |
| 1 | cup | Skim milk |
| ½ | cup | Grated nonfat Cheddar Cheese |
| 1 | can | (7oz) whole kernal corn, drained |
| ¼ | cup | Liquid Butter Buds or Promise Ultra fatfree margarine |
| ¼ | cup | Drained green chiles, chopped |
Directions
*Or 2 tablespoons sugar and 1½ packets Sweet 'n Low Heat oven to 400F. Spray 9" square pan with Pam. Measure all ingredients in order listed in bowl; stir just until moistened. Batter should be lumpy.
Spread evenly in pan. Bake 35 minutes or until golden brown. Per sugar serving: 95 cal., 0.4g fat (4%), 0mg chol., 1g fiber, 4g pro., 19g carb., 266mg sod. Per S&L serving: 89 cal., 18g carb. Butter Busters by Pam Mycoskie ISBN 0-466-67040-5 Entered by Carolyn Shaw 2-95.
Submitted By CAROLYN SHAW On 02-17-95