Quick stuffing loaf - butter busters^
12 ----------
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | medium | Onion, chopped |
1 | cup | Celery, chopped |
3 | eaches | Tb liquid Butter Buds or fatfree chicken broth |
3 | teaspoons | Poultry seasoning |
3 | teaspoons | Sage |
1 | teaspoon | Oregano, crushed |
2 | eaches | Sl whole wheat bread, cubed |
1 | can | (8oz) whole kernal corn, rinsed and drained |
1 | cup | Cornmeal |
1 | cup | Flour |
1 | teaspoon | Or two sugar |
**OR** | ||
1 | each | Pk Sweet 'n Low |
¼ | teaspoon | Baking powder |
½ | teaspoon | Lite salt, optional |
1 | cup | Skim milk |
½ | cup | Liquid Butter buds |
¾ | cup | Egg Beaters, beaten |
Directions
Heat oven to 375F. Spray a 9 x 5 x3" with a nonfat cooking spray. Sook onion and celery in 3 tablespoons liquid butter Buds or chicken broth until tender, abour 5 minutes. Stir in spices and mix well. Remove from heat. Add bread cubes and corn, mixing well. Combine dry ingredients. Add combined milk, liquid Butter Buds and Egg Beaters, mixing just until moistened. Add vegetable mixture. Spread evenly into the prepared pan. Bake 45-50 minutes or until toothpick inserted in center comes out clea,. Cool in pan 15 minutes. remove and cut in ¾" slices. Serve warm. Per sugar serving: 126 cal., 0.7g fat (5%), 0mg chol., 2g fiber, 5g pro., 25g carb., 216mg sod. Per S&L serving: 125 cal., 24g carb. Butter Busters by Pam Mycoskie ISBN 0-466-67040-5 Entered by Carolyn Shaw 2-95.
Submitted By CAROLYN SHAW On 02-21-95