Stir-fry lentils and beans
1 Recipe
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¼ | cup | Sesame oil |
| ½ | cup | Diced onion |
| ½ | cup | Diced celery |
| 1 | cup | Sliced mushrooms |
| 2 | cups | Cooked AM Red Lentils |
| 1 | cup | Cooked AM Adzuki beans |
| ½ | cup | Fresh mung bean sprouts |
| ½ | cup | Sliced water chestnuts |
| 2 | teaspoons | Low sodium tamari sauce |
| ½ | teaspoon | Marjoram |
| ¼ | teaspoon | Nutmeg |
| ¼ | teaspoon | Garlic powder |
| ¼ | teaspoon | Onion powder |
Directions
Heat the oil in a large skillet or wok and saute the onion, celery and mushrooms until brown. Add the remaining ingredients and cook, stirring until heated through.
Source: Arrowhead Mills "Hearty Main Dish Meals without meat" tri-fold Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias File