Zesty orange salad
2 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | Oranges, peeled, sliced thin | |
| 1 | small | Onion, sliced thin |
| 2 | teaspoons | Vegetable oil |
| 1 | tablespoon | Cider vinegar |
| ⅛ | teaspoon | Chili powder |
| Lettuce leaves | ||
Directions
Combine all ingredients except lettuce leaves in a bowl. Cover and refrigerate for 2 hours before serving. Toss before serving on the lettuce leaves.
½ recipe - 117 calories, 1 fruit, 1 fat exchange 19 grams carbohydrate, 2 grams protein, 5 grams fat 4 mg sodium, 301 mg potassium, 0 cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier, Nov 93