Classic citrus salad
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | tablespoon | Natural rice vinegar |
| ¼ | teaspoon | Dijon-style mustard |
| 2 | cups | Fresh spinach leaves, washed |
| Dried and chilled | ||
| 1 | small | Orange, peeled and segmented |
| Dash each salt and pepper | ||
| ½ | teaspoon | Olive oil |
| 2 | tablespoons | Finely sliced red onion |
| 3 | Walnut halves, coarsely | |
| Chopped | ||
Directions
DRESSING
SALAD
1. To make dressing: In small bowl whisk together dressing ingredients.
2. To make salad: Arrange salad ingredients in serving bowl.
3. Pour dressing over salad and toss.
DEAL-A-MEAL HELPFUL HINT: To segment an orange, use a serrated knife and peel around the orange, removing skin and all white parts.
Insert knife on either side of membranes to remove orange segments.
In a pinch, you could use mandarin oranges canned in their own juice for this recipe, but a fresh, sweet, juicy orange is much better.
DEAL-A-MEAL CARDS USED: 1 Fat 1 Fruit 156 Calories