Whole-wheat apple muffins

12 Servings

Ingredients

QuantityIngredient
2cupsWhole wheat flour
2tablespoonsSugar (may use 1/4 cup for
Sweeter muffins)
3teaspoonsBaking powder
¼teaspoonSalt (or less)
1teaspoonCinnamon
cupWater
½cupApplesauce
1largeApple or 2 small apples,
Chopped (about 1 1/2 cups)

Directions

Combine dry ingredients in large mixing bowl. Combine water and applesauce in another bowl. Add apple to dry ingredients and mix to coat apple. Add water mixture to dry ingredients. Mixture will be somewhat thick. Spoon mixture into non-stick muffin tins sprayed with vegetable oil spray. Bake at 425 deg. F. for about 20 minutes or until lightly browned. Remove from muffin tin.

You can replace the cinnamon and apple with 1½ cups blueberries for blueberry muffins.

Posted by Terry Frye <A01TMF1@.... to the Fatfree Dig. [Vol.12 Issue 3], Nov. 4, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV.

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