Whole wheat apple muffins

Yield: 12 servings

Measure Ingredient
2 cups Whole wheat flour
2 tablespoons Sugar (may use 1/4 cup for
\N \N Sweeter muffins)
3 teaspoons Baking powder
¼ teaspoon Salt (or less)
1 teaspoon Cinnamon
1¼ cup Water
½ cup Applesauce
1 large Apple or 2 small apples,
\N \N Chopped (about 1 1/2 cups)

Combine dry ingredients in large mixing bowl. Combine water and applesauce in another bowl. Add apple to dry ingredients and mix to coat apple. Add water mixture to dry ingredients. Mixture will be somewhat thick. Spoon mixture into non-stick muffin tins sprayed with vegetable oil spray. Bake at 425 deg. F. for about 20 minutes or until lightly browned. Remove from muffin tin.

You can replace the cinnamon and apple with 1½ cups blueberries for blueberry muffins.

Posted by Terry Frye <A01TMF1@.... to the Fatfree Dig. [Vol.12 Issue 3], Nov. 4, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV.

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