Veggie sloppy joes

Yield: 2 servings

Measure Ingredient
1 \N Veggie burger patty, cooked
\N \N (I used better 'n burgers)
1 each Spices to taste : oregano,
\N \N Parsley, basil, garlic,
\N \N Black pepper, cayenne
\N \N Pepper,
\N \N Chili powder
1 teaspoon Sugar (yes I'm the person
\N \N With high triglycerides)
1 small Can tomato sauce
1 small Can tomato paste

Crumble cooked veggie burger into saucepan. Mix in remaining ingredients and bring to a boil. Simmer on low heat for 10-15 minutes.

Serve on a whole-wheat h*mburger bun (if you're lucky enough to find one). Oven-baked french fries and corn go well with the sloppies.

Source: On the way home from work last night I suddenly got a craving for a sloppy joe so I came up with the following recipe.

Posted by terri@... (Terri Whaling) to the Fatfree Digest [Volume 16 Issue 19] Mar. 23, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....

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