Turkey waldorf salad (usda)
2 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Cooked rice; cooled (cooked in chicken broth) |
| 1 | cup | Cooked turkey breast strips |
| ¾ | cup | Diced unpeeled apple |
| ½ | cup | Sliced celery |
| 2 | tablespoons | Slivered almonds; toasted |
| 3 | tablespoons | Poppy seed salad dressing |
| Lettuce leaves | ||
Directions
Combine all ingredients except lettuce in medium bowl. Serve on lettuce leaves.
Each serving provides: * 380 calories * 25⅒ g. protein * 15.7 g. fat * : 33⅘ g. carbohydrate * 657 mg. sodium * 49 mg. cholesterol Source: Cooking for Two or a Few Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias